Meet Sollos.Available nowin Sound Therapyon Apple Music
Music from the world's greatest artists, engineered to improve focus, calm, sleep, recovery and performance.
Our impact
91.5%
of listens result in improved focus
“
It feels like giving my nervous system a break.
Sollos Listener
1 extra hour
of sleep nightly linked to regular listening over four weeks
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I was able to get twice as much done as I would with no focus music.
Sollos Listener
25%
reduction in stress after a month of regular listening among our most stressed listeners
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There was no occasion I listened and didn't get to sleep in 10–15 minutes.
Sollos Listener
“
It was impossible to listen and not wind down.
Sollos Listener
“
As someone who only manages 4-5 hours sleep a night and constantly wakes up, Sollos has been an absolute game changer and I now get 7 hours sleep each night.
Sollos Listener
Popular Sollos collections and mixes
Explore collections of artists' instrumentals and extended versions of familiar tracks, specially designed to shape how you feel, perform and recover.
Chad Lawson
A Springtime Stroll with Chad Lawson - Sollos Relax Collection
Listen on Apple Music
Kacey Musgraves
Golden Hour (SILO x Martin Wave Sollos Sleep Mix)
Listen on Apple Music
The Weeknd
Chill Sollos Focus Collection
Listen on Apple Music
Ariana Grande
Breathing (Sollos Relax Mix)
Listen on Apple Music
Ólafur Arnalds
Sollos Focus Collection, Vol. 2
Listen on Apple Music
Nonso Amadi
Sollos Relax Collection
Listen on Apple Music
Post Malone
Circles (SILO x Martin Wave Sollos Sleep Mix)
Listen on Apple Music
Sam Smith
How Do You Sleep? (Sollos Sleep Mix)
Listen on Apple Music
The soundtrack to
a better you
Music from the world's greatest artists, engineered to improve focus, calm, sleep, recovery and performance.
Validated with scientific research
Our scientists run in-house studies and collaborate with leading research institutions to regularly test and improve Sollos, and make sure it works.
Created with artists
Sollos partners with the world's most acclaimed artists, producers and composers to create original mixes and extended versions of music loved by millions, specially reimagined to support focus, relaxation and sleep.
Built for measurable outcomes
Sollos curates and sequences instrumental tracks using scientific principles, musical analysis and audio features to support deeper focus, less stress and anxiety, and deeper sleep.
Proprietary audio engineering
Our patented audio technology supplements the music with precisely tuned auditory beats designed to reinforce focus, relaxation and sleep.
In the press
Good music travels.
Good Morning AmericaBroadcast ·Sound Therapy launch coverage
Sound Therapy launchArticle ·Universal and Apple Music Want to Help You Sleep
The technology behind Sound TherapyArticle ·Apple Music introduces Sound Therapy, songs for focusing, relaxing, and sleeping
British Journal of Sports MedicinePodcast ·The soundtrack to success: how Arsenal and Universal Music Group are innovating to enhance elite athlete health and performance
New music. A different state of mind.Article ·Sollos “re-engineers” Olivia Dean and Sam Smith songs to help you sleep and focus
Expert commentary from Dr. TaraExpert commentary ·11 tricks neuroscientists and brain experts swear by for reducing cognitive load
Expert commentary from Dr. TaraFeature ·Sonic Caffeine: The Feel-Good Habit That Could Replace Your Coffee
Women's Health · Print editionIn print ·Expert commentary from Dr. Tara