GOSH participants check your progress towards our listening requirements here:

From 30th March until 24th May we ask that you listen for at least 20 minutes each night before you go to sleep. A count of your completed sessions is displayed above.

To be eligible for the £100 Amazon gift voucher upon completion, you must complete 70% of the tasks each week (5 sessions a week).

If your user ID does not automatically populate when you open this page, you will need to copy in your Sollos Labs ID using the in-app menu. Tap on the USER ID field to copy your ID: